The Munster Vales lie in the historic heartland of Irelan

Munster Vales is a holiday experience and exhilarating adventure that blends history and heritage seamlessly with modern Irish life. Munster Vales crosses the magnificent counties of Limerick, Cork, Tipperary & Waterford taking in five mountain ranges, lush valleys, surging rivers, cascading waterfalls, rugged coastline—the origin of Ireland’s great legends and folklore. Bike through deep cut gorges, breathe the pure air and immerse mind and body in the natural, unspoiled beauty of our lands.

  • Blending history and heritage
  • Unforgettable experience
  • Five mountain ranges


Open Year Round



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Useful Information

Maps and Places of Interest can be found on the Munster Vales website or follow Munster Vales on Facebook, Instagram and Twitter #MunsterVales

Activities include; hill-walking, cycling, horse-riding, castle & medieval tours, heritage sites, kayaking, wake boarding, zip-lining, mountain biking and clay pigeon shooting. 

Getting There

Incorporating the Comeragh, Knockmealdown, Galtee, Ballyhoura and Nagles mountain ranges in the counties of Limerick, Cork, Tipperary and Waterford.

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Contact Munster Vales

Limerick, Cork, Tipperary and Waterford

T: +353 (0)76 106 6209
‘Your Daily Adventure’ is Ireland’s #1 Visitor Guide… by Smiles! It’s also FREE.

‘Your Daily Adventure’ is loved by visitors. There is so much to enjoy, we’ve had to create six regional editions to cover every part of Ireland.

Each FREE edition is packed with up-to-date information on all there is to do, see and enjoy around Ireland.  Watch out for them in your travels, or ask for them by name ‘Your Daily Adventure’. They are stocked in most places visitors’ frequent – particularly visitor-friendly accommodation!

Always Check Opening Dates and Times

It is always advisable to check the opening dates and times of any attraction or business you intend to visit. Check their website or give them a call.